- The ideal time for a scheduled appointment is 5-7 days of the cycle, immediately after the end of menstruation.
During this period, the results of tests and examinations will be the most accurate.
- If you have any complaints (for example, pain, discharge or itching), do not delay the visit, come right away!

- Hygiene: take a shower, but avoid using aggressive intimate hygiene products
- Clothes: Choose comfortable clothes that are easy to take off. It is better to give up tights or complex combinations.
- Documents: bring your passport, medical policy and the results of previous tests, if any

- Conversation: I will ask questions about your health, menstrual cycle, complaints and lifestyle. Be honest — this is important for an accurate diagnosis.
- Examination: includes visual examination and palpation
- Tests: if necessary, we will immediately take tests, perform ultrasound

- Avoid sexual contact 2 days before the appointment
- Do not use vaginal suppositories, tampons or creams.
- If an ultrasound scan is planned, it is better to perform it on the 5th-7th day of the cycle.
- If there are complaints of pain, copious, prolonged spotting, intermenstrual bleeding
- Ultrasound is performed every day

- Remember that a gynecologist is a doctor who takes care of your health.
His task is to help, not to condemn.
- If you feel very agitated, try breathing exercises or listen to relaxing music before eating
- Usually, the anxiety goes away a few minutes after the start of the appointment, when you see the doctor's interest and desire to help

- Severe pain in the lower abdomen
- Unusual discharge with an unpleasant odor
- Bleeding outside of menstruation
- Itching, burning, or discomfort in the intimate area

- No, it's not necessary. It is important for a gynecologist to assess your health, not your appearance.

- It's better to reschedule the visit if it's a routine checkup. But if you have urgent complaints (for example, severe pain or unusual discharge), you can and should come during your period.

- Try to remember at least an approximate date. If it doesn't work out, tell your doctor about it. He will ask additional questions to clarify your cycle.

- If there are no complaints, it is recommended to undergo an examination once a year. This helps to identify possible problems in time.
- If you are planning a pregnancy, have a chronic illness, or are taking hormonal medications, the frequency of visits increases according to need.

- Write your questions on a piece of paper and show them to the doctor. This will help you not to forget anything and feel more confident.
- Remember that a gynecologist is a professional who has heard and seen everything. Any questions you have are fine!

- If you feel uncomfortable or doubt the competence of a doctor, you can always contact another specialist. Your health and comfort come first!